Fed up with low energy, constant cravings, bloating and stubborn belly fat?

I help women who are struggling with menopausal symptoms, to regain their energy, manage body weight and improve their diet.

If you are feeling at your absolute worst - gaining weight, losing sleep or feeling anxious - I am here to help you take back control of your symptoms.

I will support you with a tailored healthy eating plan and lifestyle advice to optimise your health.

Together we can test your hormone levels to understand exactly what's happening  and how to fix it.

My special interest is in woman's health - menopause  and hormonal issues and helping woman to love their bodies again.

As a BANT Practitioner I am able to assess and identify potential nutritional imbalances and understand how these may contribute to your symptoms and health concerns.

Are common digestive issues like Heartburn, indigestion, bloating, constipation, weight gain causing you distress?

Take control of your health - Eat better – feel better!

Book a discovery call



Nutritional Therapy Packages:

12 Week  Signature Package 

With most conditions it is unlikely that your health can be restored in a single appointment.
I focus on gut and metabolic health and the reduction of chronic disease.
  • 1 x initial consultation (60 mins)
  • 5 x bi-monthly follow-up consultations (45 mins) 
  • Email support
  • Health questionnaire + food diary analysis
  • Pre-consultation research
  • Personalised nutrition and lifestyle plan
  • Supplement recommendations
  • Recipes and meal ideas
  • Functional Testing recommendations and analysis

£500 for the package / £170 per month over 3 months




Nutritional Therapy

Contact Carolyn

Please feel free to contact me if you have any questions.